Joe’s TaiChi And Movement – Easy TaiChi For Busy People – The Infinite 9

Categories: TaiChi courses

About Course

Welcome.

This is the second course, The Infinite 9.

It is wise to have completed the 4 Minute Fitness course first.

This is all part of Easy TaiChi For Busy People by Dr Keith Jeffrey. Taught by Joe May, international clown, fool, and physical performer.

I will teach through videos, quizzes and feedback.

I encourage learners to video their own practice so I can see their moves and give feedback.

This short form will:

increase balance and physical control;

increase personal physical understanding;

support inner calm;

develop breathing;

develop strength.